Worry Me Not.
If you are human, it would be fair to say that you have worried once or twice in your life. The last time that you were caught up in it, did it feel good? When you were done, could you objectively look back and honestly...
Blog
Yes, There is an Adolescent Brain: 4 Ways to Help You and Your Adolescent Succeed
There is an adolescent brain, and it is much different than the adult brain. The adult brain has a fully functioning Prefrontal Cortex (PFC). This is the part of the brain that allows adults to access their executive functioning and assess subtle nuances in communication....
Why Asking for Help is a Sign of Strength and Cooperation
We still reside in a society where strength is defined by doing things independently. Our society tells us that asking for help is to admit that we are weak. Yet did you know that the human body is home to 37.2 trillion cells? These cells...
Tension Myositis Syndrome
What is Tension Myositis Syndrome? Tension Myositis Syndrome (TMS) is a fancy term for something that you already know and have experienced. TMS is the result of mild oxygen deprivation that is signaled by the autonomic nervous system, resulting in muscle tension and pain somewhere...